The Awakening
Breathe…. Reach…. Stretch… Lengthen… Engage your core…. Set your intentions for this practice. These are the words that I speak to myself when doing Yoga. Yoga is my fix . My glass of wine. My morning cup of joe. My…
The Lust to Wander
I just returned from a Wanderlust Festival with my daughter, sister, and niece as a “never before” girls trip coming together from opposite ends of the country to meet in Aspen, Colorado. Not ever having been to this type of…
