The Awakening
Breathe…. Reach…. Stretch… Lengthen… Engage your core…. Set your intentions for this practice. These are the words that I speak to myself when doing Yoga. Yoga is my fix . My glass of wine. My morning cup of joe. My…
Breathe…. Reach…. Stretch… Lengthen… Engage your core…. Set your intentions for this practice. These are the words that I speak to myself when doing Yoga. Yoga is my fix . My glass of wine. My morning cup of joe. My…